Habits

How would others describe you? Kind and considerate or rude and condescending? In this episode, Dr. Gifford continues to examine the effects of our habits.   https://media-wretched.org/Radio/Transformed_Podcast/TR2023-0318.mp3 ___ Download Now (right click and save) Subscribe to Transformed to receive every new episode directly to your device by selecting your device type or by copying the …

Habits Part Two Read More »

Habits shape who we are. Today, Dr. Gifford defines two types of habits and explores the process of changing them.   https://media-wretched.org/Radio/Transformed_Podcast/TR2023-0311.mp3 ___ Download Now (right click and save) Subscribe to Transformed to receive every new episode directly to your device by selecting your device type or by copying the RSS feed link and pasting …

Habits Part One Read More »